196. How to Hack Your Blood Sugar & Stop Cravings with Jessie Inchauspe

The Wellness Witch Podcast

English - April 26, 2022 11:00 - 59 minutes - 54.1 MB - ★★★★★ - 205 ratings
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Previous Episode: 195. 6 Ways to Overcome Imposter Syndrome

Next Episode: 197. Tidy Up Your Home & Mental Space with the KonMari Method | Lisa Tselebidis

Today’s episode with biochemist and author of Glucose Revolution, Jessie Inchauspe, is all about how to hack your blood sugar to boost energy, balance hormones, and delay aging while still eating all the foods you love!

In this episode of The Wellness Witch Podcast:

Jessie’s physical & mental health journeyEveryday hacks to balance your blood sugarThe benefit of moving your body after you eatWhat to know about artificial sweeteners vs. sugarHow to avoid glucose spikes from eating sweetsWhat to know about fruit juices & veggie juices 3 components to how Jessie’s IG account became successful

You can find all the info and links about this episode at holisticwellness.ca/episode196.

This show is sponsored by:

Eversio | Go to eversiowellness.com to checkout their medicinal mushroom blends and use the code WELLNESSWITCH for 15% off.Checkout CanPrev Myo-Inositol at canprev.ca

Where to find Jessie:

IG: @glucosegoddess Book: Glucose Revolution

Where to find Samantha:

SUGAR DETOX: holisticwellness.ca/sugardetox Instagram: @holisticwellnessfoodieWebsite: holisticwellness.caYouTube: Samantha GladishFacebook: Holistic Wellness Foodie

This show is produced by Soulfire Productions

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