003: Nutrigenomics And Epigenetics In Preconception Health w/ Alex Swanson, MS

Hey Mami Podcast

English - May 13, 2021 08:30 - 27 minutes - 17.7 MB - ★★★★★ - 17 ratings
Alternative Health Health & Fitness Medicine fertility hormonalhealth hormones motherhood parenthood postpartum preconception pregnancy womenshealth womenshormones Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 002: What to Look For In A Prenatal Vitamin w/ Sarah Morgan, MS

Next Episode: 004: How Can a Man Increase His Fertility? w/ Geo Espinosa, ND

Genes can give us insights into digestion, energy, hormones, stress, brain health, inflammation, longevity, detoxification, and even athletic performance. Understanding unique nutritional needs and vulnerabilities is important, especially as it relates to preconception health.

Our guest is Alex Swanson, MS. Alex is the founder of Nutrition Genome, a nutrigenomic DNA testing company. He is a second-generation nutritionist, co-owner of Swanson Health Center, and creator of the blog The Health Beat.