Healthy Dad Project
2 episodes - English - Latest episode: over 2 years ago -Follow me as I lose weight, get healthy, and try to be a better Dad. I will share my experiences along the way including health and fitness tips and product reviews.
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Episodes
Celiac Disease: How I Stopped the Pain
October 26, 2021 13:38 - 15 minutes - 14.4 MBIn this episode I discuss my journey in being diagnosed with Celiac Disease.
Walk, Don't Run to Lose Weight!
October 21, 2021 20:13 - 14 minutes - 13.7 MBIn this episode, I talk about why walking is better than running when trying to lose weight.