109: Tips for Navigating Picky Eating with Your Kids | Sarah Bester
Healthy Births, Happy Babies
English - January 22, 2018 08:30 - 32 minutes - 30.3 MB - ★★★★★ - 52 ratingsKids & Family Health & Fitness Alternative Health icpa babies birth chiropractic chiropractor doctor doula health homebirth immunization Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Guest: Sarah Bester (CNP) is a Family Nutritionist and Picky Eating Coach who helps busy moms raise healthy eaters instead of picky eaters.
In this episode, we will cover:
What is Neophobia? Is it real? And how does it affect your child’s eating habits? What to look if you think your child might becoming a picky eater 4 tips to help you child navigate picky eating so it is only a stage and not a long standing challengeResources mentioned in the conversation:
Sarah's website: www.SarahBester.com link to the Picky Eating Academy Join her Raising Healthy Eaters Facebook Community for daily tips on how to raise healthy eaters instead of picky eatersAbout Sarah Bester:
Sarah Bester (CNP) is a Family Nutritionist and Picky Eating Coach who helps busy moms raise healthy eaters instead of picky eaters.
As a certified holistic nutritionist, with an expertise in feeding and healthy habits, Sarah knows the importance of feeding our kids the right foods. As a mom “in the trenches” with three young kids - she also knows first-hand how challenging it can be to actually get a meal on the table (and the frustration that follows when kids refuse to eat it!).
Her research-based individual coaching and online group programs, provide easy-to-follow steps that will put an end to picky eating and mealtime drama. More importantly, she empowers parents by giving them the tools to help their children develop long-term healthy habits.