047: Is Scar Tissue Limiting Your Post Partum Recovery? | Kimberly Johnson
Healthy Births, Happy Babies
English - August 08, 2016 07:30 - 30 minutes - 28.6 MB - ★★★★★ - 52 ratingsKids & Family Health & Fitness Alternative Health icpa babies birth chiropractic chiropractor doctor doula health homebirth immunization Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 046: Baby Boost with Acupuncture | Maring Higa
Guest: Kimberly Johnson, certified Sexological Bodyworker, Somatic Experiencing practitioner, mother, doula, Rolfer and yoga teacher.
In this episode, we will cover:
What the common post partum symptoms you might be experiencing that are due to unhealthy scar tissue in your abdomen or pelvic floor What the difference is between scars and adhesions and why it's so important to post partum recovery What "vaginal mapping" is and how it can help prevent birth injury and accelerate post partum recoveryResources mentioned in the conversation:
www.MagaMama.com www.ScarTissueRemediation.com So You Have Prolapse...Now What? - step-by-step guide by Kimberly Trail Guide to the Pelvic Floor - opt in at the bottom of her webpageBio: About Kimberly Johnson
Kimberly Johnson is a Certified Sexological Bodyworker and near-certified Somatic Experiencing practitioner.
She is also a single mom, doula, Rolfer and yoga teacher.
She leads workshops internationally and virtually on the intersection of women's sexuality and spirituality as well as holistic post-partum healing.
After living in Brazil for eight years, she now resides in San Diego, CA where she has a private practice, specializing in birth injury, birth trauma, and sexual healing.