010: Pelvic Floor Issues & Sexological Bodywork | Kimberly Johnson
Healthy Births, Happy Babies
English - October 19, 2015 08:00 - 30 minutes - 28.4 MB - ★★★★★ - 52 ratingsKids & Family Health & Fitness Alternative Health icpa babies birth chiropractic chiropractor doctor doula health homebirth immunization Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Guest: Kimberly Johnson
In this episode, we will cover:
What the most common pelvic floor issues are for women post-partum
How to help yourself recover and get back to feeling like yourself again
What you can do during pregnancy to prevent these issues from happening to you
Resources mentioned in the conversation:
Kimberly’s website: http://magamama.com/
More resources for Sexological Bodywork: http://ellenheed.com/
Bio: About Kimberly Johnson
Kimberly Johnson is a Certified Sexological Bodyworker and near-certified Somatic Experiencing practitioner.
She is also a single mom, doula, Rolfer and yoga teacher.
She leads workshops internationally and virtually on the intersection of women's sexuality and spirituality as well as holistic post-partum healing.
After living in Brazil for eight years, she now resides in San Diego, CA where she has a private practice, specializing in birth injury, birth trauma, and sexual healing.