Be Loud About What Matters Podcast artwork

Doing Your Own Research and Trusting your Intuition with Sarah Smits

Be Loud About What Matters Podcast

English - November 22, 2021 13:00 - 1 hour - 75.3 MB
Parenting Kids & Family Health & Fitness Nutrition hormones postpartum conscious parenting healthy doula balanced food is medicine plant based medicine gentle parenting pregnancy Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Internal Healing and Mindful Parenting with Jayden Leigh
Next Episode: Maternal Mental Health and Preparing for Postpartum with Kelsie

On today's episode, I am chatting with the brilliant Sarah Smits. Sarah is an incredibly multi-faceted woman, she wears many hats. She is a midwife, lactation consultant, healer, and pregnancy workout instructor. We discuss how she got into birth work, compare her experiences with hospital birth and homebirth, HOW to do your own research before and during pregnancy in order to make fully informed decisions (and avoid birth trauma) and the importance of trusting your intuition.