Episode 3 - making smart food choices
Healthy and Switched On
English - June 15, 2020 00:00 - 8 minutes - 11.6 MBHealth & Fitness health mindset coaching lifestyle nutrition positivehabits health & fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 2 - Prime time health
We are experiencing an explosion of packaged food products. There is a growing aspiration among all generations for natural and nutritious food, all the same we want it to be convenient.
As more and more of us rely on super market food aisles for satisfying our palette and providing nutrition, it is advisable to equip yourselves with the right knowledge to choose healthy and nutritious foods.