123 - You Become What You Practice
The Healthpreneur Show with Yuri Elkaim
English - July 16, 2018 07:00 - 10 minutes - 7 MB - ★★★★★ - 20 ratingsBusiness Health & Fitness business entrepreneurship healthpreneur leadership marketing online smallbusiness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Hey there, Healthpreneurs! Welcome back to another solo round of the Healthpreneur Podcast. Today we’re going to have a quick chat about the importance of putting in the reps. You see, you become what you practice. If you want to succeed in business or in life, you’ve got to put in the work to get there.
When I played professional soccer, I practiced and practiced – even after practice! But it wasn’t just kicking the ball with no rhyme or reason. I made sure I was putting in quality reps that bettered my game. This is the same in business.
If you establish the reps you need to do to get to where you want to be, each rep will propel you closer to your goal. Blindly kick the ball with no rhyme or reason, and you’ll spend your life chasing it around the park. Tune in to hear the 3 steps to mastery and why all 3 are undeniably critical to lasting success.
1:00 – 2:00 - The importance of putting in the reps in life and business
2:00 – 4:30 - My personal example of becoming what you practice
4:00 – 6:00 - Putting in the reps, but doing it properly
6:00 – 7:30 - The path to mastery
7:30 – 10:00 - Some to-do’s