Ep 22 with NFL 'plegan' chef Charity Morgan

healthHackers®

English - November 10, 2018 08:13 - 30 minutes - 28.1 MB - ★★★★★ - 7 ratings
Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep 21 on narcissists, sociopaths and psychopaths with psychologist Dr Ramani Durvasula

Next Episode: Ep 23 on females over 40 with nutritional therapist Nicola Moore

The US chef turning an NFL team ‘plegan’.

Charity Morgan is shaking things up in American football nutrition after she started cooking plant-based vegan meals for her husband, Tennessee Titans NFL player Derrick Morgan and his teammates.

In this episode of HealthHackers, you’ll hear:

-what eating ‘plegan’ means
-why Charity says she came up with a term that’s different to vegan
-the changes she saw in her husband when he went plegan
-why his teammates took notice and wanted to join in
-how she decides what to cook for her NFL athletes
-what happened to the Tennessee Titans’ performance after 15 players went plegan
-how many calories an NFL player burns in a day
-what she makes Derrick for breakfast on a match day
-how she adapts the diet for player preferences, including low-carb
-the impact she feels the diet has had on her own body

See the full show notes at healthhackers.uk