Dealing with stress
Health & Wellness by Sage
English - September 29, 2021 16:00 - 31 minutes - 22 MBAlternative Health Health & Fitness Nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: What is health?
Next Episode: Short-term vs. Long-term Stress
What is stress? What purpose does it serve? What is the difference between acute and chronic stress? What are effective ways to manage stress? What does the vagus nerve have to do with stress?
These are some of the questions we dived into during this episode on stress.