#141 - "I Feel Like a Teenager Again": Biohacks for a Boundless Life · Ben Greenfield

Health Via Modern Nutrition with Dr. Latt Mansor

English - January 28, 2020 10:00 - 52 minutes - 73.4 MB - ★★★★★ - 232 ratings
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Previous Episode: #140 - The Science Of Dopamine Fasting: More Than Just A Fad ft. Dr. Cameron Sepah

Next Episode: #142 - Summiting Metabolic Health: MHS 2020 Recap, Joe Rogan Goes Carnivore, & the Latest in Keto Science

What exactly is a "boundless" life?

With a supposed biological age of 9 years, Ben Greenfield's countless self-experiments and unconventional lifestyle just might have led him to be living one.

Ben describes his new book, "Boundless", as a complete guide for upgrading the mind, optimizing performance, and defying aging. With years of following ancestral practices and testing out the most cutting-edge biotechnology, did Ben find the keys needed to unlock full human potential?

In this episode of the H.V.M.N. Podcast, Geoff and Ben discuss...

· The evolution of biohacking, the portrayal of the stereotypical "biohacker", and what directions the space may go in the future.

· Combining ancestral wisdom and current science for optimal human health...how does one balance the past in modern society?

· Defining what a "boundless" life means, Ben's proposed framework for reaching one, and what specific biohacks seem to be the most promising.

Follow Ben and find "Boundless" here: https://bengreenfieldfitness.com/

Save 25% off H.V.M.N. Performance Supplements here: https://hvmn.com/pod

(offer valid until Until January 31st, 2020)

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Guests

Ben Greenfield