My goal has been to reduce Obesity, Prediabetes, and Type 2 diabetes and have have several audiobooks, paperbacks,and eBooks on the subject.  We now have 42% of those on the modern wester diet with one of these problems.  I have covered the etiology and what to do about this, but these is a gap in this information.


The incidence of being overweight or obese for the ages 2-19 is now 33%.  Fifty years ago it was 5%.  For most of history it has been even less.  Fat children are much more likely to develop Type 2 diabetes, and at an early age.  I am going to explain to you why this is happening and what can be done about it.


To do this I am going to have to teach you about epigenetics.


I have an audiobook and paperback on this subject which can be obtained by visiting kellygregg.com.  I am also going to review the book through a series of podcast.  This is the last one and reviews the maintenance diet.  Of course you could always just get the audiobook.


I am a retired physician and hence you should not consider anything I tell you to be medical advice.  It may be good advice and I count on your common sense to determine that.