HEALTH MEDIA NOW-HELENE BYRNE-THE PERFECT PREGNANCY POUNDS
Health Media Now
English - May 05, 2021 23:00 - 32 minutes - 14.3 MB - ★★★★★ - 2 ratingsHealth & Fitness health medicine nutrition disease fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: HEALTH MEDIA NOW-JING STRUVE-BOTANICALS TO SUPPORT HEALTHY LIVING
Please join us on Wednesday, May 4, 2021 at 4:00 p.m. California time for a live show with host Denise Messenger. Our returning guest is Helene Byrne. She is an internationally recognized prenatal and postpartum health and fitness expert, author of the award-winning DVD "Bounce Back Fast! Post Natal Core Conditioning," the acclaimed book "Exercise After Pregnancy, How to Look and Feel Your Best," and the popular app "Perfect Pregnancy and Postpartum Pounds."
She will reveal 3 easy steps that all pregnant women, no matter fitness level or size, can take to gain the ideal amount of weight during to have the healthiest pregnancy and baby.