Ep. 248: 7 Practical Tips When Eating to Reduce Inflammation for Autoimmunity

Mind Your Health Podcast with Dr. Connie Cheung

English - March 15, 2022 20:34 - 16 minutes - 14.2 MB - ★★★★★ - 8 ratings
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Next Episode: Ep. 249: ONE Essential Ingredient for Healing That Most Autoimmune Patients Are Missing

Rather than focusing on the foods you can or can't eat, focusing on how and what you FEEL while eating is much more practical and effective as opposed to overly restricting yourself. In this episode of the Mind Your Health Show, Dr. Connie discusses 7 tips on how to feel well through eating WHILE reducing inflammation in your body.

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