Health is Wealth: Weekly Dose of Holistic Thought
14 episodes - English - Latest episode: over 4 years ago - ★★★★★ - 32 ratingsHealth is Wealth, is your daily dose of everything related to health focusing on movement, functional nutrition, and the mind.
Lead by the one of the nations fasting growing chiropractic company, Corrective Chiropractic doctors share their knowledge and invite guests from some of the nations leading companies to share secrets to healthy living.
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Episodes
Episode 14: Heal Your Body With Essential Oils
July 25, 2019 01:31 - 52 minutes - 72 MBDr. Z, founder of https://naturallivingfamily.com/, shares his strategies towards living your healthiest life through essential oils. Dr. Z is a best selling author with his #1 book, "The Healing Power of Essential Oils", the most prized possession. For those who have ever been interested in essential oils and how they can work for your body, be sure to listen and follow Dr. Z on his mission.
Episode 13: Conversations with Prince EA
June 30, 2019 21:21 - 15 minutes - 21.3 MB3 Lessons From Lunch with Prince Ea: Present Time Consciousness: We arrived to a Cuban restaurant for lunch at 12:35 pm and left lunch at 2:30 pm. Within the 2 hour lunch window Prince never touched his phone or even took it out of his pocket to check social media, e-mails, texts, or any other channel. For literally 2 hours, he sat there and enjoyed the food, conversations, and company of our Corrective team without having a distraction from technology. For someone who has 40 million follo...
Episode 12: Life Lessons From Kokoro
June 06, 2019 01:45 - 45 minutes - 51.7 MBI have told many people in 2020, I plan to commit to Kokoro and complete the ultimate challenge. I interview Ryan Hewitt who graduated from Kokoro 43 and has some of the strongest mental attributes of most people I know. Ryan shares his journey through training for competitions as well his experience at Kokoro.
Episode 11: Raising Healthy Kids
May 05, 2019 00:25 - 25 minutes - 35.2 MBNutrition: 1) FarmtoPeople.com 2) Siete Chips instead of Lays 3) PaleoBakehouse.com - Cinnamon rolls/desserts 4) Made Good - Cookies and granola 5) Wild Made - Fruit toll ups 6) Pizza - Capella's Supplements: 1) Springboard (FloraBoost) 2) Childlife Vitamin C 3) Elderberry Syrup
Episode 10: Interview with Helen Hall, Blender Bombs Founder
April 11, 2019 01:42 - 28 minutes - 39.3 MBHelen Hall's Instagram www.BlenderBombs.com --> Order Here
Episode 9: Interview with inspiration Charlie "Rocket"
April 05, 2019 15:07 - 31 minutes - 42.8 MBCharlie "Rocket" Jabalay shares his his story while on a mission to inspire 1,000,000 people. Follow Charlie: https://www.instagram.com/charlie/ Book Charlie: https://lnk.bio/P4cr
Episode 8: Connecting Dots from Work to Workout
March 15, 2019 01:52 - 25 minutes - 34.6 MBWe live in a stressful world of phones, computers, travelling, and lots of time sitting. We also like to workout at hard levels and push our bodys limits at our different gyms. The goal is to connect the dots and find ways to incorporate recovery as if we work hard and workout hard then there has to be a medium. What strategies are you taking to recover and boost your health?
Episode 7: Hack a Marathon (or Ultra) in 90 Days or Less
February 27, 2019 01:10 - 43 minutes - 60.4 MBDr. Josh Handt of https://www.lifestylelocker.com/ shares his secrets to training for a high distance race in only 90 days or less: 1) Mindset: Guided Meditation 2) Training: Strava 3) Nutrition: Bulletproof Coffee 4) Community
Episode 6: 8 Strategies to Boost Immune System
February 12, 2019 22:04 - 27 minutes - 38.4 MB1) Elderberry - Brand we use at home 2) Oil of Oregano 3) Infrared Sauna - Clearlight & Sunlighten 4) Chiropractic Adjustments 5) Nutritionist - [email protected] 6) DoTerra - OnGuard 7) KOR - https://korshots.com/ 8) Bone Broth
Episode 5: Fix Your Knee Pain
February 05, 2019 22:02 - 33 minutes - 45.6 MB1) Increase Foot Arches: * Short Foot Exercise * Take your shoes off inside 2) Increase Ankle Mobility: * Resistance Band Foot Push/Pull * Lacrosse Ball on Calf 3) Tight Quads/TFL: * Couch Stretch (Hold 60 seconds) * Foam Roll Quads 4) Hip Alignment: * Visit a Corrective Chiropractic 5) Weak Quads: * Do Squats * Incorporate More Lunges Shoes: * Hoka for running * Metcons for squatting or lunges Nutrition: * Increa...
Episode 4: @ThisOrganicGirl Shares Ways to Go Organic with Your Products
February 03, 2019 17:03 - 36 minutes - 28.9 MBCheck out: This Organic Girl Website This Organic Girl Instagram
Episode 3: How 1 Juice a Day Can Change Your Life
January 23, 2019 00:38 - 29 minutes - 40.2 MBKelley Sibley, founder of Bamboo Juices shares her strategies towards living your best life while incorporating juicing. See below for show notes: Bamboo Juice: Code healthiswealth2019 for a free elixir. Dr. Gerson's Work Link to Serenbe Medical Medium Instagram
Episode 2: How I Healed Tennis Elbow in 10 Days
January 15, 2019 20:46 - 19 minutes - 26.9 MBFor 10 days, I had tennis elbow and did my "tendonitis routine" in order to get rid of it without relying on ibuprofen or cortisone shots. I was able to get rid of the tendonitis by using the following strategies and the inflammation went away within less than 2 weeks: 1) Mix peppermint oil & coconut oil 2) Incorporate nutritional changes (bone broth, kiwi, pineapple, & ginger tea) 3) Use lacrosse ball across the tendon for 45-60 seconds. 4) Grip Theraband Flexbar and strengthen m...
Episode 1: 4 Strategies to Crush 2019 Goals and Resolutions
January 08, 2019 20:53 - 17 minutes - 24.4 MBDr. Cohen shares the top 4 ways to crush your 2019 goals and resolutions. Think about your life and if you've ever hit your goals or resolutions, if so, you were probably following these 4 steps. If not, these 4 steps were not being implemented.