Nutrition Module 2 | Calories
Health Hitters Project
English - March 07, 2019 00:00 - 11 minutes - 16.5 MBFitness Health & Fitness nutrition training weightloss fatloss bodycomposition diet Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this module I go through calories and calorie deficit and caloric surplus. I also go through how you can achieve both and give you some tips about them.
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