Module 1 - Intro Into The 4 Key Areas
Health Hitters Project
English - December 19, 2018 00:00 - 14 minutes - 20 MBFitness Health & Fitness nutrition training weightloss fatloss bodycomposition diet Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Introduction into The Health Hitters Project
In this episode I give you a snippet into the first ever Health Hitters group that I did. In this group we spoke about the 4 key areas that you need to know and be focusing on to improve your body shape and health