Lifestyle Module 1 | Progress Markers
Health Hitters Project
English - January 24, 2019 00:00 - 7 minutes - 10.2 MBFitness Health & Fitness nutrition training weightloss fatloss bodycomposition diet Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this weeks insight into one of our groups we went through the different progress markers that you can use. One of the main reasons why people don't stick things out is because they're using the wrong progress markers!
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