Welcome to another episode of the podcast and we have a great one for you today!  Welcome Dr.Haseeb Ahmad, a local Podiatrist to the podcast. He is a Podiatrist at the Foot & Ankle Specialists of the Mid Atlantic and is located in their Silver Spring and DC offices.  Dr. Ahmad works with many of the professional and college sports teams in DC including the Wizards, Mystics, Capitals, and Georgetown Athletics.  We dive into a lot of topics you might have questions on, for instance, should you get an orthotic?  What is Shockwave Therapy? Should we be running barefoot? Should we strengthen our feet?  How should you pick a running shoe?  We tackle these topics and more in this episode! 


Dr.Ahmad sees a lot of active people, Runners, Weekend warriors, CrossFitters, etc, and is a fantastic resource and expert for those of you in the DMV area!  If you're interested in working with Dr.Ahmad check out the links below.


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#podiatry, #Alphaprojectphyzio, #flatfeet, #Distancerunning, #Crossfit