Bailey Zembower Borrow | Yoga, Therapy, and Surviving Mental Health
The Alignment Blueprint
English - March 18, 2019 23:17 - 49 minutes - 56.2 MB - ★★★★★ - 8 ratingsAlternative Health Health & Fitness holistichealthwellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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During this episode I talk with therapist, yoga instructor, and mental health survivor Bailey Zembower Borrow. We talk about her journey through her mental health diagnosis and how finding yoga has kept her grounded. We also discuss tools you can use in your own journey to feeling healed and whole.