Set Free to Live Free - Dr. Saundra Dalton-Smith

Shame, perfectionism, control … all issues that people struggled with, of course, before the pandemic changed the world ... but over the last 18 months, these issues have become magnified. And millions upon millions of people are struggling like never before with their mental health. They're believing lies about the limitations placed on their lives. And these lies are choking away their joy. Crippling their ability to love and be loved. Draining the life out of their lives. Today’s guest, Dr. Saundra Dalton-Smith takes on these issues in her new book Set Free to Live Free.