HOTB 176: The 411 on nutrition for healthy skin
Healing Outside The Box
English - June 11, 2018 00:54 - 15 minutes - 12.2 MB - ★★★★★ - 3 ratingsNutrition Health & Fitness Alternative Health foodsafety healthyeating preventativenutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: HOTB 175: Is there racism in the food industry?
You can avoid all those health magazines in the grocery store aisles if you're looking for ways to keep your skin looking young and healthy. And that's because most of all this is common sense. Eat fresh and healthy to look fresh and healthy.
Does that sound pretty ho-hum boring? Well maybe. But... Would you rather feel not-bored, or feel young and beautiful at any age?
I thought so.
I mentioned a study done through the Royal Society of Medicine in London. You can find their website here.
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