HOTB 160: Possible alternative treatments for Alzheimer's disease. Part 3
Healing Outside The Box
English - January 30, 2018 18:20 - 19 minutes - 14.6 MB - ★★★★★ - 3 ratingsNutrition Health & Fitness Alternative Health foodsafety healthyeating preventativenutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: HOTB 159: Possible natural treatments for Alzheimers disease...Part 2
In part 3 of this Alzheimers series, I get into the nitty-gritty of food related things that we can do to help control or even prevent Alzheimer's disease. Spoiler alert: 2 words. Mediterranean diet.
I mentioned that you can add vegetables without having to do salads in the winter. One option is roasted red pepper hummus. The recipe can be found on my recipe page, right here.
I also mentioned natural sweeteners. If you're interested, you can get a monkfruit sweetener on Amazon, on this page.
I mentioned in episode on leaky gut, which you can listen to by clicking here.