Ep. 56 - Love Yourself & Follow Your Dreams, Yo! - with Julie Wojno

Healing Hormones

English - January 22, 2018 21:00 - 52 minutes - 61.8 MB - ★★★★★ - 110 ratings
Alternative Health Health & Fitness Religion & Spirituality Spirituality health fitness business nutrition wellness diet selfhelp lifestyle entrepreneurship entrepreneur Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep. 55 - You Are More Than Your Skin: Hormone & Acne Probs - with Megan A. Schwarz

Next Episode: Ep. 57 - Nourished & Whole: Cooking Delicious Meals at Home & with Confidence - with Krista Ettles

Nina recently joined today’s guest, Julie Wojno, a health coach and fitness instructor, at one of her Yoga classes. She is sweet, packed full of energy, and loves what she does – and we love that!! We chat all about loving yourself from the inside out, how you can make workouts intentional and satisfying for your soul, and living your passion.

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We Chat About:

How we can stop stressing so much about our diet & bodies, and start loving ourselves more! Leaving the 9-5 to follow your passion Yoga & intention Loving ourselves & nourishing our bodies

Resources:

Learn more at JulieWojno.com Connect with Julie: Instagram | Facebook Take a class with Julie: Studio 543 | LIT Life + Yoga | Yoga Six | Cycle614

Shout Outs:

You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero

Connect With Us:

iTunes: https://bit.ly/wineandshine Join our FB Group: The Wine and Shiners Like our FB Page: Wine & Shine Podcast