8. Knowing Your Gut Microbiome to Reduce Inflammation with Naveen Jain
Healing Hormones
English - December 02, 2019 11:00 - 53 minutes - 73.4 MB - ★★★★★ - 110 ratingsAlternative Health Health & Fitness Religion & Spirituality Spirituality health fitness business nutrition wellness diet selfhelp lifestyle entrepreneurship entrepreneur Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today I had the pleasure of talking to entrepreneur, philanthropist, and CEO of Viome, Naveen Jain! We met at the Global Wellness Summit, and he was truly speaking my language when it came to gut health. Today, he is here to explore how understanding your gut and knowing which foods to eat and avoid is essential for reducing inflammation and chronic disease.
Naveen shares how he thought he was doing the right thing for his body by eating certain foods, but realized after testing that he was actually harming it. This led him to create his new company, Viome! In our conversation, we also discuss why taking a probiotic can be harmful, and why focusing on diversity of food and fermented foods is essential. Naveen also digs into the problem with the pharmaceutical companies and suppressing symptoms. Tune in for this highly informative episode to learn about the microbiome!
We Chat About:
How fearing failure limits our growthYour immune system is tied to your gutHow bacteria affect our moodsPharmaceuticals negatively impacting our gutHow vegetables may be harming youRecommended reading for gut healthResources:
Learn more: viome.comInstagram: @naveenjainceo ; @myviomeReferenced Books: The Gut-Brain Connection ; The Human Superorganism ; 10% Human ; The Whole-Body Microbiome ; The...Today I had the pleasure of talking to entrepreneur, philanthropist, and CEO of Viome, Naveen Jain! We met at the Global Wellness Summit, and he was truly speaking my language when it came to gut health. Today, he is here to explore how understanding your gut and knowing which foods to eat and avoid is essential for reducing inflammation and chronic disease.
Naveen shares how he thought he was doing the right thing for his body by eating certain foods, but realized after testing that he was actually harming it. This led him to create his new company, Viome! In our conversation, we also discuss why taking a probiotic can be harmful, and why focusing on diversity of food and fermented foods is essential. Naveen also digs into the problem with the pharmaceutical companies and suppressing symptoms. Tune in for this highly informative episode to learn about the microbiome!
We Chat About:
How fearing failure limits our growthYour immune system is tied to your gutHow bacteria affect our moodsPharmaceuticals negatively impacting our gutHow vegetables may be harming youRecommended reading for gut healthResources:
Learn more: viome.comInstagram: @naveenjainceo ; @myviomeReferenced Books: The Gut-Brain Connection ; The Human Superorganism ; 10% Human ; The Whole-Body Microbiome ; The BodyConnect With Me:
Subscribe on Apple PodcastsSubscribe on Google PodcastsJoin the Private FB Group: Healing HormonesConnect on Instagram: @nourishedwithninaPrivate Hormone CoachingHealing Hormones is a production of Crate Media
Mentioned in this episode:
FAM Training
Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).