68. Supporting the Mind + Body Through Your 3rd Trimester
Healing Hormones
English - January 25, 2021 11:00 - 33 minutes - 31 MB - ★★★★★ - 110 ratingsAlternative Health Health & Fitness Religion & Spirituality Spirituality health fitness business nutrition wellness diet selfhelp lifestyle entrepreneurship entrepreneur Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
I’ve recently entered my 3rd trimester, and I wanted to give some updates on how things are going. I’m experiencing new symptoms, and with that I’m starting to bring more into my life to support and balance out those symptoms. If you’re trying to get pregnant or currently pregnant, the things that I share are tools and resources that I find personally helpful, so feel free to take what feels useful to you. If you would like to reach out for advice, you can get in touch with me on Instagram @nourishedwithnina.
We Chat About:
The new symptoms I’m experiencing in the 3rd trimesterUsing your symptoms as clues for what to bring into your lifeSupporting mental health and calm during pregnancyThe baby products I’m excited to useResources:
Adrenal Hormone Elixir recipesNeeded Pre/Probiotic for Pregnancy, Birth, Postpartum, and BreastfeedingConnect With Me:
FREE WORKBOOK - How to Intuitively Connect to Your Menstrual CycleSchedule a free 30-Minute Hormone Discovery Call to work with meLearn more about the Heal Your Period online programBook a Reiki SessionBook a Tarot ReadingPrivate Hormone CoachingLet’s be friends on Instagram: @nourishedwithninaHealing Hormones is a production of Crate Media
Mentioned in this episode:
FAM Training
Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).