65. Care For Your Mind, Heal Your Body | with Victoria Albina
Healing Hormones
English - January 04, 2021 11:00 - 57 minutes - 52.9 MB - ★★★★★ - 110 ratingsAlternative Health Health & Fitness Religion & Spirituality Spirituality health fitness business nutrition wellness diet selfhelp lifestyle entrepreneurship entrepreneur Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Victoria Albina is a certified life coach and breathwork meditation guide with a passion for helping women realize that they are their own best healers. Her work focuses on helping women break free from codependency, perfectionism, people pleasing so that they can reclaim their joy. There’s so much beyond nutrition and supplementation that we don’t even consider when it comes to healing our body and our hormones, but our thoughts have such an effect on our body.
We Chat About:
The role our mind plays in our health as a wholeWhy New Year's Resolutions usually failAccessing your parasympathetic systemHow to re-source and ground yourselfMaking internal work as important as our physical healthResources:
victoriaalbina.comInstagram: @victoriaalbinawellnessConnect With Me:
FREE WORKBOOK - How to Intuitively Connect to Your Menstrual CycleLearn more about the Heal Your Period online programBook a Reiki SessionBook a Tarot ReadingPrivate Hormone CoachingLet’s be friends on Instagram: @nourishedwithninaHealing Hormones is a production of Crate Media
Mentioned in this episode:
FAM Training
Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).