131 | Daysy Fertility Tracker, Birth Control, + Body Awareness | with Holly Grigg-Spall
Healing Hormones
English - June 24, 2019 20:00 - 53 minutes - 61.1 MB - ★★★★★ - 110 ratingsAlternative Health Health & Fitness Religion & Spirituality Spirituality health fitness business nutrition wellness diet selfhelp lifestyle entrepreneurship entrepreneur Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today we are sitting down with Holly Grigg-Spall, author of Sweetening the Pill and brand ambassador for Daysy Fertility Tracker. This is a must-listen for understanding the difference between fertility trackers, period tracker apps, and forms of contraception. The Daysy allows women to really be in touch with their bodies—not only knowing when you can get pregnant (or not!), but learning about your cycle from a health point of view. We also dig into the topics of body literacy, having open conversations about menstrual cycles, and bringing these topics to our education systems!
We Chat About:
How to use the Daysy Nina’s experience using the Daysy Research behind the Daysy (30 years of it!) Getting in touch with our bodies and femininity Understanding your fertility window Tracking fertility cycle for pregnancy History of birth control Books on menstrual cycles Females in research studies
Resources:
Learn more: daysy.me Instagram: @daysyfertilitytracker Facebook: Daysy Fertility Tracker Sisterhood & Support Check out: sweeteningthepill.com Book: Sweetening the Pill
Connect With Us:
Subscribe on Apple Podcasts Subscribe on Google Podcasts Join our Patreon Page: Finding Your Shine Podcast Join our FB Group: Finding Your Shine Podcast TribeToday we are sitting down with Holly Grigg-Spall, author of Sweetening the Pill and brand ambassador for Daysy Fertility Tracker. This is a must-listen for understanding the difference between fertility trackers, period tracker apps, and forms of contraception. The Daysy allows women to really be in touch with their bodies—not only knowing when you can get pregnant (or not!), but learning about your cycle from a health point of view. We also dig into the topics of body literacy, having open conversations about menstrual cycles, and bringing these topics to our education systems!
We Chat About:
How to use the Daysy Nina’s experience using the Daysy Research behind the Daysy (30 years of it!) Getting in touch with our bodies and femininity Understanding your fertility window Tracking fertility cycle for pregnancy History of birth control Books on menstrual cycles Females in research studies
Resources:
Learn more: daysy.me Instagram: @daysyfertilitytracker Facebook: Daysy Fertility Tracker Sisterhood & Support Check out: sweeteningthepill.com Book: Sweetening the Pill
Connect With Us:
Subscribe on Apple Podcasts Subscribe on Google Podcasts Join our Patreon Page: Finding Your Shine Podcast Join our FB Group: Finding Your Shine Podcast Tribe Mentioned in this episode:FAM Training
Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).