121 | Making Decisions For YOUR Body | with Jessica Kapusta

Jessica Kapusta is a blogger and plant-based whole food chef living here, in Columbus, OH. Jessica and Nina have created super fun monthly brunches that are open for anyone who wants a delicious, plant-based meal, and to hear and learn from local small business! On top of all that, Jessica recently started a meal delivery and catering service– she’s doing ALL the things! In our convo today, Jessica shares her personal food journey and discovering that she has celiacs disease, how much of a science nerd she is, and beginning to play more in the kitchen!

 

We Chat About:

Her passion for cooking + going plant-based Discovering allergies in herself and in her husband Celiacs disease Veganism and preconceived around the lifestyle Being judged for your food allergies Nerding out on the science of nutrition + bloodwork Group temperature checks– Liz might be dead! Jessica’s love for cooking Nina’s love for condiments Tips from Jessica

 

Resources:

Learn more: jessicakapusta.com ; the-whole-thing.com Instagram: @jessica_cabbage ; @eat_thewholething ; @brunchbitesandbabes Empowered Voice

 

Connect With Us:

Subscribe on Apple Podcasts Subscribe on Google Podcasts Join our Patreon Page: Finding Your Shine Podcast Join our FB Group: Finding Your Shine Podcast Tribe Instagram:

Jessica Kapusta is a blogger and plant-based whole food chef living here, in Columbus, OH. Jessica and Nina have created super fun monthly brunches that are open for anyone who wants a delicious, plant-based meal, and to hear and learn from local small business! On top of all that, Jessica recently started a meal delivery and catering service– she’s doing ALL the things! In our convo today, Jessica shares her personal food journey and discovering that she has celiacs disease, how much of a science nerd she is, and beginning to play more in the kitchen!

 

We Chat About:

Her passion for cooking + going plant-based Discovering allergies in herself and in her husband Celiacs disease Veganism and preconceived around the lifestyle Being judged for your food allergies Nerding out on the science of nutrition + bloodwork Group temperature checks– Liz might be dead! Jessica’s love for cooking Nina’s love for condiments Tips from Jessica

 

Resources:

Learn more: jessicakapusta.com ; the-whole-thing.com Instagram: @jessica_cabbage ; @eat_thewholething ; @brunchbitesandbabes Empowered Voice

 

Connect With Us:

Subscribe on Apple Podcasts Subscribe on Google Podcasts Join our Patreon Page: Finding Your Shine Podcast Join our FB Group: Finding Your Shine Podcast Tribe Instagram: Join my FREE FAM Training