107. Taking One Step at a Time Towards the Life You Want with Regan Walsh
Healing Hormones
English - November 22, 2021 11:00 - 49 minutes - 56.2 MB - ★★★★★ - 110 ratingsAlternative Health Health & Fitness Religion & Spirituality Spirituality health fitness business nutrition wellness diet selfhelp lifestyle entrepreneurship entrepreneur Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Regan Walsh is a life coach and best-selling author of Heart Boss. The stories she tells carry lessons that all of us can resonate with and find value in. As the VP of Programming at Renegade Accelerator, she focuses on helping women who are over-programmed and underwhelmed to reclaim their lives – both personally and professionally. We’re all running on this hamster wheel but we aren’t sure what we’re doing or why we feel so dissatisfied. Regan helps us get to the root of why that is, and more importantly, what we can do about it.
We Chat About:
How to listen to what we want to doRegan’s burnout storyTaking steps towards a new lifeHaving grace for yourself as a parentShutting out the “head trash”Resources:
reganwalsh.comRead Heart BossInstagram: @regan_walsh | @therenegadewomenSponsors:
Get a 7-day free trial for UNMEASURED Barre MembershipConnect With Me:
Join my two free webinars:FAM for Birth ControlFAM for ConceptionIs FAM Right For You? Free Quiz!Private Hormone and FAM CoachingCourse + Membership: LUNA: Reclaim Your Cycle - Get $25 off with the code PODCASTLet’s be friends on Instagram: @nourishedwithninaHealing Hormones is a production of Crate Media
Mentioned in this episode:
FAM Training
Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).