Why inspiration matters
Healing from ME, CFS and Fibromyalgia
English - January 19, 2021 12:00 - 8 minutes - 8.03 MB - ★★★★ - 14 ratingsHealth & Fitness fibromyalgia chronicfatiguesyndrome chronicillness healing healthandwellness myalgicencephalomyeltis recovery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: AMA Part 3
Therapeutic Coach Alex Howard talks about the importance of finding ways to stay inspired on the recovery path, including listening to stories of people who have reached milestones or made recoveries over various hardships. Having the mindset that improvement or recovery might be possible changes how motivated you might be to make helpful decisions and take positive action.