Episode 67 - Change state, change perspective
Healing from ME, CFS and Fibromyalgia
English - January 21, 2020 12:00 - 10 minutes - 9.29 MB - ★★★★ - 14 ratingsHealth & Fitness fibromyalgia chronicfatiguesyndrome chronicillness healing healthandwellness myalgicencephalomyeltis recovery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 66 - The 5 P's
Next Episode: Episode 68 - Two types of pacing
After a holiday with his family, Alex talks about returning to London with a fresh perspective on some problems and situations - and how having a new state can help us develop new perceptions of our experiences. What can we do that helps change our state, and thus our perspective on the recovery path? See more about the OHC approach at https://www.theoptimumhealthclinic.com/