Episode 59 - Listening to your body
Healing from ME, CFS and Fibromyalgia
English - November 26, 2019 12:00 - 17 minutes - 16.1 MB - ★★★★ - 14 ratingsHealth & Fitness fibromyalgia chronicfatiguesyndrome chronicillness healing healthandwellness myalgicencephalomyeltis recovery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 58 Emma Donohoe - M.E. and me
Next Episode: Episode 60 - Facing Fear
Alex discusses the benefits of learning the language of your body - being able to tune in to the head, the heart, and the body becomes essential to listening to your body needs in each moment.