Episode 35 - Making recovery the most important thing in your life
Healing from ME, CFS and Fibromyalgia
English - April 30, 2019 11:00 - 7 minutes - 16.4 MB - ★★★★ - 14 ratingsHealth & Fitness chronicfatiguesyndrome healing healthandwellness chronicillness fibromyalgia myalgicencephalomyeltis recovery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 34 - What sort of psychology do you recommend?
Next Episode: Episode 36 - The danger of maybe
In this short Facebook Live session, Alex explains the importance of making recovery the most important goal in your day to day life, especially in the early stages. If we have multiple goals or priorities it can put our health in a back seat when we should be making choices that are best for our body and recovery. Are you giving your recovery the priority it needs for it to be the thing that progresses and moves in your life?