Toxicity & Health

What is toxicity? How can it affect your health? Are there toxic people or places in life? Maybe nothing really is "toxic" like we think? In talking with Tristan I learned a lot about signs of toxic people and solutions for to avoid it. As you listen there are 5 guiding principles to help you get on a better track in life.

More about Tristan Helm:

Tristan is a native of Colorado and Oklahoma, grew up amid the influence of diverse people with backgrounds. He has worked in the mental health field for almost 20 years, specializing in distinct skills training with those who are mentally handicapped, incarcerated, emotionally ill, and children under the custody of the state in character development and skill-building. 

He has been serving as a minister and teacher at his local church, The Pentecostals Of Fort Worth, for the past 5+ years and 13 ½ years before in Oklahoma. He is a national best-selling author with writings such as “After Midnight - finding your inner beauty”, co-writing in the books “Cracking the Rich Code” with Jim Britt and Kevin Harrington endorsed by Tony Robbins, and “17 Unspoken, Proven Secrets To Building Your Coaching Business” with David Poole. 

He is passionate about helping people see their true worth and overcome obstacles. He has five children and lives in Texas with his wife. He works as a mental health professional and helps others to focus on understanding their inner struggle. He has been training under the guiding eye of some of the most prominent entrepreneurial leaders in the world. 

He is an award-winning speaker that has appeared on Amazon Prime show: SpeakUp, The Patti Grover show, The BestYou Expo, Dela’s Voice, featuring on NBC, ABC, Fox, and CBS. He also works as a consultant for numerous networking groups and mentors small business owners. He is the CEO of Helmmastery and works to help people take the lead in their life. His ultimate goal in life is to see his life’s work and passion help as many people develop their value in life as possible.

Connect with Tristan at: www.helmmastery.com OR www.finding-yourbeauty.com

Connect with: Robin Stoltman

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