Doula Saima Kara on empowering women to birth at home
Healing Corner with Emily Tennison
English - May 31, 2021 12:00 - 1 hour - 68.9 MB - ★★★★★ - 24 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Doula and women’s coach Saima Kara @livewildbirthfree is on a mission to help women experience empowered, transcendent, and natural births.
Episode Notes:
Saima’s background and love of childbirth from a small age
Issues with hospital births
The mainstream narrative of birth
Menstrual cycles as the beginning of birth preparation
Acknowledging fears and limiting beliefs before moving past them
Medical intervention
Why ultrasounds are harmful, and, unnecessary
Emily’s birth experience in a cast
Conscious leadership tools and radical responsibility
Infantilizing of women
Practicing "no"
Spirit Hacking by Shaman Durek
Stepping into our power through the birth experience
Herstory by Jane Hardwicke Collings
Accessibility to a doula with limited or no resources
Homebirth reservations + solutions
Vaginal tears heal themselves
Maidens transforming into mothers
Nutrition tips
Placenta benefits, encapsulation, rituals
The First Forty Days by Heung Ho
Gentle Birth, Gentle Mothering by Sarah Buckely
Ina May’s Guide to Childbirth Ina May Gaskin
Search “Unassisted birth” videos on YouTube
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Where to find Saima:
@livewildbirthfree on Instagram
Book a free 30 min consultation with Saima
10% off any 1:1 session with code “healingcorner”
Radical Birth Education Course starts July 13th 2021
Coaching and workshops (Menstrual Magic, Birth Coaching, Home Birth Doula, Postnatal Support)
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Where to find me:
healingcorner.net
@healing_corner on Instagram
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