Reverse Aging
Heal Yourself Naturally with Ayurveda
English - June 20, 2022 23:16 - 20 minutes - 28.5 MB - ★★★★★ - 8 ratingsAlternative Health Health & Fitness natural healing yoga ayurveda meditation self care well-being holistic treatments Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Continuing the theme of reversing the Aging process we offer more ideas and practices that can be incorporated into daily routine to assure that aging is slowed to a crawl. It is within our control to retain a youthful body, glowing skin, and to have the energy and suppleness of those who are years younger. Listen in to begin practices that will ensure health throughout life.
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.
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