Natural Vitamins in Your Food
Heal Yourself Naturally with Ayurveda
English - June 15, 2021 22:16 - 18 minutes - 20.7 MB - ★★★★★ - 8 ratingsAlternative Health Health & Fitness natural healing yoga ayurveda meditation self care well-being holistic treatments Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
The absolute best way to get essential vitamins and minerals is from the food we eat. The body's intelligence knows precisely how to utilize those vitamins for optimal health and longevity. Listen in to learn which foods will naturally supply the proper vitamins and minerals to provide for your body's requirements.
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.
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