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Hypertension is a major cause of premature death across the globe.  In the United States alone 46% of adults are estimated to be suffering from Hypertension.  In Ayurveda, this is not considered a disease but a curable disorder.  Let's look at identifying how we can manage this treatable condition through diet, lifestyle and addressing the stress in daily life.
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

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