Food Choices to Reduce and Tonify
Heal Yourself Naturally with Ayurveda
English - May 04, 2021 23:12 - 19 minutes - 22.7 MB - ★★★★★ - 8 ratingsAlternative Health Health & Fitness natural healing yoga ayurveda meditation self care well-being holistic treatments Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Now is the time to resume routines that will support a healthy, robust body and mind. If lack of regular exercise and indoor routine has gotten you off track it's time to start rejuvenation. Let's look at food choices that can help the body and mind get in the best shape possible. Listen in to learn which foods will support your individual constitution according to Ayurveda.
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.
FACEBOOK:
https://www.facebook.com/Healing-Ayurveda-117690548311607/
WEBSITE:
https://www.Healing-Ayurveda.com
TWITTER:
https://twitter.com/HealingAyurveda