Episode 28 -Managing Self-Talk Through Crises. Check out this 30 Mirror Work Experiment!

Luann is an accomplished actor and writer who lives in California.  She is certified in Spiritual Psychology and is a Heal Your Life Teacher and Coach.  In this podcast, Luann bravely shares how she expected to be the best mom ever - and then found herself sick with serious ailments and multiple diagnoses.  Learn how Luann overcame these obstacles and is now thriving! We will be doing a follow-up podcast to check out the results of her 30-day challenge to herself!  This is a great podcast, and believe me, you don't have to be a mom to enjoy it! Luann articulates what many of us have been feeling for years - and how to overcome it! Find out more about Luann at www.luannchou.com