Episode 10 - Antoinette Teaches How Spontaneous Writing Helps us Let Go of Negative Emotions

Heal Your Life Talk Radio Show with Victoria Johnson, Heal Your Life Trainer and Coach Trainer

English - March 15, 2019 01:36 - 28 minutes - 38.8 MB - ★★★★★ - 2 ratings
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Previous Episode: Episode 9 - Jennifer Explains How to Live Your Dream, Even if it Means Giving up Fear and Relying on Trust

Next Episode: Episode 11 - Liz Left a Lucrative Career as a Professor and Senior Lecturer to Return Home to Care For Her Parents...And That Was Just the Beginning.

Antoinette is an award winning Wedding Celebrant in Ireland as well as a Heal Your Life Teacher, Coach, and Business Trainer. She has earned the designation of Personal Development Practitioner and you will be able to hear why in this podcast! Antoinette takes the complicated and makes it simple. She gives out tips of how to forgive ourselves and "enjoy the deliciousness of each day." Antoinette teaches us how to let go of our emotional baggage through spontaneous writing and become the victor of the challenges we face in life.

You will be inspired by her stories and how she walks her talk - and that accent - so enjoyable to listen to! Relax and listen in to the end for a meditation treatment to help you implement the strategies Antoinette suggests.