48 | Cultivating Happiness
The Mind-Full Method
English - February 02, 2023 08:00 - 32 minutes - 29.7 MB - ★★★★★ - 25 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 47 | What'SUP Vitamin D
Next Episode: 49 | How I lost 40lbs in 8 months
Welcome to the Head-To- Heal Podcast!
In today's episode Jiordana discusses happiness, how to become happy and stay it. She shares with you her own journey and her struggles on her pursuit of happiness. She talks about what to do and how to behave which helped her find happiness every day and it can also help you, so tune in and enjoy!
Links:
Website: www.themindfullclinic.com
Instagram: @themindfullclinic
Email: [email protected]
DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!