Head Stroll artwork

Head Stroll

1 episode - English - Latest episode: almost 4 years ago -

Head Stroll is the mindful walking podcast designed to support your mental wellbeing.


Each episode helps you pay attention to the present moment, to your own thoughts and feelings, and to the world around you.


Mindful walking is the perfect way to start your morning, escape in your lunch break or relax after a hard day. So press play, free your mind, and enjoy your Head Stroll.


Hosted on Acast. See acast.com/privacy for more information.

Mental Health Health & Fitness Alternative Health
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Episodes

00 - Welcome to Head Stroll

April 02, 2020 07:51 - 37 seconds - 584 KB

Welcome to Head Stroll, the mindful walking podcast designed to support your mental wellbeing. Helping you pay attention to the present moment, to your thoughts and feelings, and to the world around you. Hosted on Acast. See acast.com/privacy for more information.