Head GAMs E22 - Brains Are Jerks
Head GAMs
English - April 08, 2019 23:09 - 50 minutes - 40.1 MB - ★★★★★ - 27 ratingsLeisure Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Head GAMs E21 - Tilt
Bryan and Jonathan are back for the twenty-second episode of Head GAMs! This week your hosts explore the automatic negative thoughts our brain creates. What do we do when our brain’s autopilot is getting in our way? What strategies have Bryan and Jonathan used in the past? Tune in to find out how to start battling all of the nasty thoughts your brain throws at you.
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