Toronto Raptor's Director of Wellness, Alex Auerbach, Ph.D.

What's better than two sports junkies with Ph.D.'s? How about three! On today's show, we welcome Alex Auerbach, director of wellness and development for the Toronto Raptors, to talk about NBA vs. NFL player psychology, mental health, evaluating team chemistry, and the success of the Toronto Raptors.1:05 What does a director of counseling and wellness for the Raptors do?

6:10 Strategies of counseling in basketball vs. football

8:35 Teaching players resilience

13:35 Athletic, emotional regulation

21:15 Measuring athletic IQ

28:30 Using individual metrics to improve team play

30:40 Mental health and sports

41:40 Raptors team culture

Follow Alex on Twitter at @AlexAuerbachPhD  

Head Games is a podcast that covers current events in sports and how psychology can create a unique and enlightening perspective. Along with our guests, we provide professional psychological and sports perspectives that any fan can enjoy.  

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--- Credits: Host: Bret Levine and Ben Rosenberg Producer: Brett Glatman PR & Social Media: Delaney Jobe Editor: Jakob Roston