Rebecca Sounds Reveille with Mike Martin

Rebecca and guest Mike Martin deliver a powerful discussion about a dual passion in helping overcome trauma. Mike is a writer and an avid outdoorsman who battled depression and severe anxiety. At the beginning of 2020, after a failed suicide attempt, he began to take on his mental health challenges.

Through his journey, Mike has become committed to sharing his story in the hope of inspiring others and raising awareness of difficulties that go along with suffering alone. It was this mission that gave birth to Project Mindfully Outdoors. The show got its start as a simple blog filled with a number of informative articles. In 2021, the project grew to include a podcast under the same name. Mike has utilized his personal triumph and dedicated writing to make a voice within the community connecting helpful resources with those who are struggling with mental health dilemmas.

This difficult topic is spoken with the sincere hope that the stigma surrounding mental health conditions becomes as easy to talk about as other medical conditions. If this episode makes a difference for you or someone you know, please email: [email protected]. If you or someone you know needs assistance in overcoming trauma or other challenges, please contact Rebecca or Mike t the same email and they will personally direct you with resources or mentorship.

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Rebecca L. Mahan TV/Radio Show Host www.facebook.com/rebeccalmahan www.facebook.com/rebeccasoundsreveille