Robert Litman | Breathe Yourself Awake | Guided Meditation
Hay House Meditations
English - July 25, 2021 08:00 - 31 minutes - 47.6 MB - ★★★★ - 1.1K ratingsAlternative Health Health & Fitness Religion & Spirituality doreenvirtue intuition lifepurpose spiritguides abraham affirmations dailymeditations emotionalsupport forgiveness freemeditations Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Conscious intimacy with the movement of your breath connects you to your basic nature. Join Robert Litman, creator of The Breathable Body, on this morning meditation that will explore the benefits of nose breathing, placement of the tongue, and the silent mantra “Sa-Ha”. Listen to hundreds of meditations FREE for 14 days in the Hay House Unlimited Audio App. Try Now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android