Matteo Pistono | Release, Relax, and Return with Mindfulness | Guided Meditation
Hay House Meditations
English - November 15, 2020 09:00 - 17 minutes - 28.4 MB - ★★★★ - 1.1K ratingsAlternative Health Health & Fitness Religion & Spirituality doreenvirtue intuition lifepurpose spiritguides abraham affirmations dailymeditations emotionalsupport forgiveness freemeditations Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Thoughts will inevitably pop into your brain from time to time during your meditation. How you work with them when they arise is the key to progressing towards a relaxed, agile, and healthy mind. Listen to today’s guided meditation by Matteo Pistono to learn how to release the thinking mind, relax deeply, and return to the present moment. Listen to hundreds of ad-free guided meditations in the Hay House Unlimited Audio App. Listen FREE for 14 days: Apple hayhouse.com/iOS or Android: hayhouse.com/android